Sunflower at the beach grew wild.

Humid here for days, grey and wanting to rain but it hasn’t come- what a sight doing Qigong on the beach this morning- the shades of grey from sky to water, honking geese skimming the surface, sandpipers and ducks…a mom with a baby playing at the water’s edge, and me, gently stretching and bringing in the beautiful peace of the place…I love to start summer days thus and school just a week away- how will I manage to start the day with an alarm clock instead… I don’t know- how DO we manage that? It seems inhumane.

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