Stuck Emotions

Britannia Beach, Ottawa

Britannia Beach, Ottawa

Stuck Emotions by Laurie Fraser

published by Tone Magazine, Summer 2013

Emotions enrich and deepen our lives, but they are meant to come and go, always ebbing and flowing in a natural rhythm. Gibran wrote “Together joy and sorrow come and when one sits alone with you at your board remember that the other is asleep upon your bed.”

Sometimes emotions get stuck and we have trouble letting them go. For so many reasons, we hang on to our emotions: nostalgia, fear of change, enjoyment of secondary benefits (eg- sympathy, assistance, attention…) Sometimes getting stuck in an emotion saves us from looking at what’s under it. Or what’s next.

Generally, smokers are sad and drinkers are angry. Sadness, loneliness and grief get stuck in the lungs. I also remove sad emotions from the heart chakra and the second chakra (concerned with relationships, creativity). Anger mostly gets stuck in the liver and the bladder (pissed off), but some anger settles into the bowels and throughout the digestive system. Anger shows up the root chakra when it’s about work, money, will to live.

Worry and overthinking tend to build up in the spleen. Fear finds a home in the kidneys. I might remove fear from the root chakra of a person who is looking for a job, or from the third eye of a person who has lost touch with their intuition.


Removed fear from the kidneys re: falling in love again.

Removed anger from root chakra re: unfair inheritance

Removed grief from smoker’s lungs re: husband’s death

Removed anxiety from stomach re: conflict

Removed self-doubt from the solar chakra re: living alone

Removed loss from the heart re: break-up

Removed fury from the liver re: childhood abuse

Removed paranoia from the kidneys re: situation at work

The problem with emotions getting stuck is that they then resonate with similar emotions in the future making them seem more intense. We call these our “triggers”, right? If a supervisor criticizes and your reaction is to feel like a 4-year-old who can’t do anything right, the experience is resonating with old emotions. If your only response is tears or paralysis, well, those old emotions are really interfering with your ability to keep the boss’s criticism in perspective. It gets hard to do the “smile-it’s-constructive-feedback” performance convincingly.

When your partner leaves, does it resonate with every other time in your life that you were abandoned? Are you coping better each time it happens? Or worse?

And so we’re back to that old image of the full glass. If your energy is chock-full of anxiety, the next visit to the dentist is going to put you over the top. If some of that old anxiety is removed from various organs and chakras, the dentist becomes much more manageable.

A woman who I worked on telephoned to say, “I don’t yell at cars on the Queensway anymore. I mean, I’m not holding anything back. It’s just not there. I just don’t feel angry.”

There are many ways to remove emotions from our bodies and energy. One way is to let them flow through at the time they happen. This is a conscious choice. Joy moves and so does despair. Don’t let emotions stagnate in the body. They can cause illness.

Emotion, especially when it’s flowing, is truly musical, adding a dimension to our lives that can be exquisite: the deepest love, the sweetest empathy…awe, inspiration…even the gulping tragedy of loss is exquisite when we allow ourselves to feel it, fully feel it, and then move on.

Facade Healing

Facade healing by Laurie Fraser

Published by Tone Magazine, February 2013

Facade healing is really a prayer that calls in a Divine teacher to clear a certain facade from around the client’s body. I am clairvoyant and I see the facade as a grey body cast extending about two feet around the body.

I use muscle-testing (kinesiology) to communicate with the client’s energy and the energy leads the way, making all decisions. If the energy chooses facade healing out of the options available with me, it will then choose the Divine teacher and lead me through lists of emotions until I find the emotional facade to be healed. For example, I will be led to “fear of not having enough” and the Divine teacher “Jesus” by muscle-testing through menus.

Many times, I feel the presence of the teacher before I find out who it is. It is a feeling a profound love and it gives me chills, a full heart. Sometimes I feel a gentle hand on my left cheek.

I start the procedure by calling in the teacher and naming the emotional facade in a prayer. Then I move my hands to crack the facade open and I stand back. The teacher does the healing. I see tremendous amounts of light and feel a great love when the teacher is doing the work.

When it is finished, the client and I give our thanks, “drain” the old energy, and the teacher usually leaves right then.

A few examples from the past two months:

Divine teacher/ master                 cleared the                         facade of

Archangel Remiel                                                            resistance to transformation

Archangel Michael                                                          fear

Jesus                                                                               sadness (depressed client)

Panther archetype                                                           lack of appetite (cat)

Maat                                                                                 pessimism (depressed cat)

Jesus                                                                                incompetence (for me, learning new healing technique)

Jesus                                                                                unworthiness

Sai Baba                                                                           fatigue (client follows this guru)

Archangel Michael                                                            susceptibility to infection

Hathors (2 came together)                                               loneliness

Mother Mary                                                                    unloved

Facade healing is often very emotional for the client- it’s a great relief to feel Divine love. The client often feels hot or cold, teary and relaxed. Sometimes their body twitches or jumps around a bit. Afterwards, of course, they experience a lessening or elimination of the targeted emotion.

I also do B.O.S. (Bio Operating System),  Reconnective healing and holographic healing. The client does not consciously choose what method will be the most effective for their particular issue- how can the client or I know?  We are led by the client’s energy (some call this the Higher Self or Spirit or Soul) and that’s why it works.

Facade healing has become a more popular choice in the last few months than ever before. I don’t know why- I’m just grateful for the blessings and miracles in our lives.

photo credit

I give thanks to my teachers and guides and to Archangel Micheal and Elohim for that which is released.

As of 2020, I am no longer working with visiting entities. I think that a human such as myself is limited when it comes to detecting corrutpion in some of these beings.