Treating Lyme Disease

I like you

I like you

Lyme Disease Treatment by Laurie Fraser

edited, shorter version first published by Tone Magazine Summer 2012

Ahh… my old friend lyme has come to visit me again. After 6 years of health, it has re-emerged, as lyme is wont to do. Well, it’s not the mystery that it was 8 1/2 years ago. It took days to diagnose this time, as opposed to 15 months last time, and I expect to heal rapidly.

That’s the first hurdle with lyme: diagnosis. The ELISA test is unreliable; get a Western Blot test. Lyme presents differently in all of us but often includes deep fatigue, night sweats, chills, joint pain, muscle ache, swollen glands, Bell’s Palsy, balance issues, brain fog… and more. I have a co-infection as well—Babesia—so add headache, shortness of breath and nausea. I eliminated Rocky Mountain Spotted Fever the first time I had lyme- watch for weird rashes & unrelenting headache. Other common co-infections are Bartonella (sore feet) and Ehrlichia.

So what to do? My doctor says Ottawa is a hotbed for lyme (caused by a tick bite) and I have several clients recovering from it. I approach it from all angles.

1. Drugs: This is the time to use antibiotics. Generally Doxycycline does the trick but if the lyme is chronic, diagnosed late, or complicated by a co-infection antibiotics might be varied and high-dose. Babesia requires an anti-malarial.

2. Homeopathic remedies: Lyme disease nosode, A-Bab, ledum, pyrogenium, staphosagria, lyme disease nosode, myristica. For pain: arnica, ruta and causticum. Pyrogenium 200 CH is bang on- typical dose is 2 pellets twice per day for 5 days. You’ll know it’s working if you feel worse than death. Stick out the 5 days and the bacteria may be completely eliminated by your body. If it’s not completely gone, do it again 2 weeks later with 1M. If you need help picking the right remedy, see a homeopathic doctor.

3. Supplements and vitamins: A, B6, B12, C, D, probiotics, Spirulina, fish oil, Turmeric, Cinnamon, Green tea extract, SAMe, Cat`s Claw (Samento), Serrapeptase, Japanese knotweed, Ginseng tea, bitters, grapefruit seed extract, oregano oil to name a few. Some of these are quite potent and may not be for you—check with a naturopath. Check tissue salts- commonly Kali Phos is required.

4. Food: No to all sugar (feeds bacteria), poor quality fats/oils, yeast, gluten (causes inflammation)

Yes to fresh greens, especially dandelion leaves and parsley, proteins

5. Light work. Visit www.tomkenyon.com (click on Hathors) to learn a simple healing method called `Medicines of Light` that you can do yourself. I did it 3 times for lyme and 9 for babesia.

6. B.O.S. (Biocomputer Operating System) Hundreds of procedures including those for pain and infections. I do this work part time and I`m able to work on myself. I use muscle-testing to communicate with the client`s energy and find my way through menus and sub-menus until I come to a correction that the energy wants. It prioritizes, not I.

In my case, my energy led to:

-anxiety procedure

-boundary work (who lets that bacteria stay in your body?)

-chakra balances

-pathogen procedures

-pain (turn to page 25) procedures

7. Energy healing- I build a pillar of light around the treatment table, open the navel, (energetically), and pull out zillions of energetic bacteria who float up the pillar of light. I send them with love and gratitude. This is not a war, just re-organizing.

8. Comprehensive healing (Tone Magazine, June 2012 turn to page 14): In a meditation I grew to a great size and saw a holographic image of myself as a white rabbit. I caught her and held her in my cupped palms, while in a place of Divine love and unity. Light saturated her: green, blues and she became a white rose. I waited and the rose was replaced by an image of fire. The fire eventually became a transparent light, like heat off a road, and I placed this light in my heart.

9. Façade healing (Tone Magazine, Dec. 2010). Divine Teachers and healers come in response to the facade prayer (see Susan Chumsky) and work directly on the client. For me- Jesus came to remove the façade of “invaded“.

10.  Powerful reiki by Susan Walker.

11. Vonner protocol and Cowden’s protocol- good stuff, but expensive. Byron White’s A-L Complex. Again, hard to get and expensive, but effective. Order these things online.

12. AN-DI machine if you can find one.

13. LDA. This approaches lyme disease as something that the immune system has over-reacted to, causing autoimmune symptoms. It treats lyme as an allergy instead of as an infection. If you can’t get LDA treatment, you can use supplements, vitamins and food to sooth and calm your immune system: Cat’s claw, the B vitamins, alkaline diet, various detoxes (it’s the toxins that hurt), fish oil, meditation etc. Avoid stress. Research ways of reducing inflammation.

14. Chinese herbs: Lycopus/ bugleweed (Ze Lan) and Dryopteridis (Guan Zhong). Be sure to get directions from a Chinese pharmacist or doctor (poisonous in the wrong dose).

15. Nano sprays from Results RNA.Get the Ultimate Immune Support.

*** No massage or yoga during systemic infections- it just spreads the bacteria around. Avoid astragalus and other means of alerting or “boosting” the immune system.

 photo credit

I give thanks to my teachers.

As of 2020, I am no longer working with visiting entities. I think that a human such as myself is limited when it comes to detecting corruption in some of these beings. Unless it’s your Grandpa, of course. I’m fine with passing on messages with those visitors. I mean beings who want to help with healings. I didn’t have any bad experiences, I just think there’s a risk and a responsibility.

Appointments- write to thewordnotspoken@gmail.com. More info here.

Energy healing articles by Laurie Fraser

DSC00995

I published articles about energy healing in Tone Magazine until it closed in 2019.

To make an appointment write to Laurie at thewordnotspoken@gmail.com. Sessions are $90 and last about 90 minutes. Long distance or in person.

Past Lives Tone Magazine summer 2015 turn to page 46

Holographic healing II Tone Magazine Jan. 2015  turn to page 7

Cancer and energy healing Tone Magazine Jan. 2013

Pain Tone Magazine Summer 2014 turn to page 25

What’s the Message? Tone Magazine Feb. 2014  turn to page 9

Pillar of Light Tone Magazine Oct. 2012

Something New- Comprehensive Healing June 2012  turn to page 14

Is Your Illness a Sign of Spiritual Progress? Summer 2016  turn to page 37

Fairy Tales- Real but not True -article about the spiritual aspects of writing The Word Not Spoken

Where there are rabbits, there are fairies.

Where there are rabbits, there are fairies.

 

 

Pho (pronounced “fow”) Asian noodle soup recipe

Pho

   Ingredients in bold.

Charring ginger in the wood stove.

Charring ginger in the wood stove.

Make broth:

1.5 litres of broth (Water with bouillon works fine for me, but my Cambodian friend insists homemade broth from bone is the only way.)

-charred ginger, several garlic cloves, onions or shallots cut in chunks

 

I used cheesecloth to make a spice bag.

I used cheesecloth to make a spice bag.

-a spice bag (bouquet garni) containing:

 1/2 cinnamon stick

1 – 2 whole cloves

8 cardamom pods, cracked

4 tsp each of corriander seed and fennel seed, ground together

charred ginger, shallots, honey, fish sauce, garlic & fresh turmeric

charred ginger, shallots, honey, fish sauce, garlic & fresh turmeric

 

(I added a bunch of dried basil and ground in a bunch of mustard seeds and 2 tsp. cumin seeds…I can’t resist throwing things in. I also added 1 chopped fresh turmeric root for its anti-inflammatory properties.)

 

 

spice bag / bouquet garni spice bag/ bouquet garni

simmering stock

simmering stock

 

Bring broth to a boil and then simmer- the longer the better- until aromatic. Strain.

Then adjust the taste with the four essentials of Eastern Asian food- salty, sour, hot and sweet. I used lots of fish sauce, lime juice, fresh red chili and raw honey.

 

carrots, broccoli, shrimp, rice noodle, bok choy

carrots, broccoli, shrimp, rice noodle, bok choy

In a large bowl arrange cooked veggies (broccoli, cauliflower, bok choy- whatever’s in the fridge), cooked rice noodle and a cooked protein (tofu or shrimp or thinly-sliced beef or chicken.)

Pour hot broth over this and serve with your choice of garnishes:

bean sprouts, fresh basil, mint, cilantro, hoisin sauce, chilies, lime.

Enjoy!

Cultural accommodation.

Niqabs are often wore by Muslim women but not mandatory in the faith    photo credit

Canadians pride themselves on tolerating, even celebrating, the multitude of cultures in our land. We are a country of immigrants, none of us here longer than 450 years (except Aboriginals, of course). Many are new arrivals- Canada welcomes 225,000 – 275,000 newcomers a year. In a country with a population of only 35 ½ million, the new arrivals have significant impact.

Newcomers add their culture to the ever-changing Canadian reality. Italian, Chinese, Polish, Indian, Lebanese communities are Canadian, no doubt. The Somali community has become stronger in recent years developing their own community centres and teaching the rest of us about their ways. In Ottawa, Afghani restaurants have appeared in the last 5 years. For me, it’s when the restaurants start sprouting up that I feel an ethnic group is really flourishing in Canada’s tolerant atmosphere.

Of course it’s more than atmosphere- laws, rights and freedoms assure every Canadian the right to speak and worship, congregate and live in their own way.

An Ontario judge recently upheld the right of an Aboriginal parent to use traditional First Nations medicines to heal her sick child, rather than the poison called chemotherapy. By doing so, precedent has been set: mainstream allopathic medicine is not the only legitimate medical model. We have the right in Canada to follow our own values, beliefs and traditions.

So now we come the crux of the matter: individual decisions and attitudes that are, human nature being what it is, sometimes less tolerant than the country’s laws.Quebec has been experiencing charges of racism over its proposed “values charter” that would restrict religious clothing. The federal government vows it would fight such a move. Read more.

Recently mosques have been defaced in Trois Rivieres, Quebec and Cold Lake, Alberta. In Nova Scotia, a grandmother was charged with assault and criminal harassment after attacking a woman for wearing a headscarf at a mall. Read more.

These behaviours are illegal certainly, but what about the attitudes, words and quiet decisions made by individuals every day?

Tolerance is one thing, but let’s go a step further and talk about accommodating people’s beliefs and cultural practices.

Many workplaces allow their employees to celebrate their religious holidays (with pay) regardless of how they line up with traditional Christian holidays. So, Muslims, Buddhists and Hindus get Christmas and Easter off because their workplace is simply not open on those days- they are statutory holidays. They may get Eid or Diwali off as well.

I’ve heard Christians complain about that- even calling it discrimination. “Why does a Hindu get more holidays than I do?” Is there a solution to this? How about calling them Personal Days and letting everyone take them off at their discretion?

As Muslims become a larger part of our population, they may demand their holy day, Friday, off, yet be willing to work Sunday. Can employers accommodate this? Well, a retail store can, a factory can, but an institution like the federal government or a school board cannot.

Airports have prayer rooms; many schools and workplaces have prayer rooms or “quiet” rooms as well. This accommodates some Muslims who have made a religious commitment to pray 5 times a day. My school has such a room and it’s used by more than Muslims. I often go in there at break time, sitting cross-legged and meditating. Sometimes a student will ask what I’m doing. I explain, “I am praying. My prayer looks like this.” The student will smile or touch me in solidarity. We seem to agree in the secluded serene space: all prayer is good.

We have female students who are completely covered with a niqab. Not all coverings are the same- see the many styles and traditions here.

The women wearing a niqab have difficulty eating at lunch time. Our school has several classrooms used as lunch rooms and a kitchen area as well. All are coed. For such women, they cannot lift the niqab to eat in the presence of men. I’ve seen them furtively slip a spoonful of food under the covering into their mouths. I’m also aware of them missing meals because they couldn’t eat with men in the room.

0e2da13f3040cc3c73bed3cde3510d9b     photo credit

Regardless of why they follow these practices, lunch time is uncomfortable, even stressful for them. When I suggested a “Women’s Only Lunchroom”, school staff reacted both pro and con:

“Yes, they deserve to be comfortable and it’s no trouble to accommodate them.”

“This is discrimination. We cannot be discriminatory.”

“They are here to learn how to integrate in Canada and they won’t be seeing a separate lunch room at their future Canadian workplace or mainstream educational institution. Might as well get used to it now.”

“The practice is abusive and we should not participate or appear to condone it.”

I think it is vital that we examine every decision we make, no matter how small, for judgement. I firmly believe it is not my place to judge another’s beliefs or practices as long as they are not illegal, harmful to self or others.

These women wear the niqab and it is not a decision that requires changing, enlightening or educating. It is a simple fact- their reality. For us to make it difficult for them or to refuse to make life easier for them imposes our beliefs on them. Do we have the right to do that? Yes, of course we do- it doesn’t impinge on their human rights.

Is it fair? That’s a whole other question.

When I lived in Turkey, I often had to do things that were uncomfortable for me. More than that- it was frustrating, even maddening, for me to be confined to the women’s “haremlik” where the women ate separately from the men (in the more traditional households, not everywhere, and not in my own home). I didn’t have the freedom to say, “I am Canadian. Please respect my values and let me eat with the men.”

Was it fair? Well, it didn’t seem fair to me, but when in Rome…

So we have come to an impasse. Some of the staff would like to accommodate the women; some think it is a mistake.

You know, to me, we are not in Rome. We are not in Turkey. We are in Canada- and Canada values holding onto one’s culture and tolerating differences. More than that- we are known to be a people who will go out of our way to be kind. We have a reputation for compassion.

As well, our students are new arrivals, the majority in the last year or two. They are constantly adapting to their adopted country; the new smells, sights and weather are all stressful on the body and brain. On top of that, the shopping, the food, the cultural expectations- everything from being at school on time to the way they discipline their children, from being spoken to by a male at the bus stop to dressing properly for winter- they are all stressful adjustments.

We are a democracy at our school, but we have not been able to come to a consensus, and so leadership is required. I am the manager. The women will have the option of a lunchroom for their use alone. It will be discreet- not a designated room with a sign- just a quiet out-of-the-way place where a few women can find some privacy to eat in comfort.

It’s almost the least we can do.

Middle Eastern Chicken recipe

Crispy tasty chicken made with zakat.

food-image-8

 

Zakat is a popular spice combo used in the Middle East, often simply sprinkled on flat bread with olive oil and baked.

Buy Zakat at a Mid-East grocer or mix your own by combining sesame seeds, thyme, sumac and salt.

 

food-image-10Sprinkle chicken pieces on both sides with olive oil and a generous amount of zakat. Marinade at least an hour (in the fridge). I used chicken thighs, but drumsticks and breast strips are yummy too.

Cook at 350 until cooked through and crispy outside, about 30 minutes depending on your choice of cut.

 

olives, cold Mid-East chicken and cottage cheese

olives, cold Mid-East chicken and cottage cheese

Leftovers are mighty good cold.

Kurdish Culture

Shahram playing the tanbour.

Shahram playing the tanbour.

Kurds are more than the fight.

 

How often did my husband hold his finger in the air and declare, “We want to speak our language without fear. We want the right to dance, to sing our music, to write and read our literature.”

 

 

85 + at the Ottawa Public Library

85 + at the Ottawa Public Library

After all, what are they fighting for?

At this moment, in many places, they are fighting for simple survival, a peaceful place to live, clean water, a dry warm bed, a garden, a roof, a safe haven, a border. But more than that- they are fighting for Kurdish schools, Kurdish businesses, Kurdish culture.

Jaffer Sheyholislami

Jaffer Sheyholislami

We gathered on Nov. 15, almost 100 of us, not to talk about the fight or the people dying on the mountains. We gathered to enjoy the talent of Shahram with his tanbour, the singing and film-making of children in Kobani, the poetry of Jaffer Sheyholislami and other Kurds, and the stories I had to tell about my time in Kurdistan.

reading about the 3-day wedding

reading about the 3-day wedding

 

It was a joyous afternoon. A reporter from Centretown News had interviewed me the day beforehand. I had been practicing my speech when she called, but I said with confidence, “I’m not nervous. It can’t go wrong with these people in the room. It’ll be all heart.” How could it be anything but?

 

Shahram

Shahram

old friends who made the trip

old friends who made the trip

Jeghir Jahangir

Jeghir Jahangir, mc extraordinaire

signing

 

signing

signing

 

Kurdish poetry

Jaffer Sheyholislami, Words and Kurds, Nov. 2014

Jaffer Sheyholislami, Words and Kurds, Nov. 2014

Separation
     by Sherko Bekes

From my poems, if you take away flowers,

One of my four seasons will die

If you take away the wind,

Two of my seasons will die.

If you take away bread,

Three of my seasons will die.

If you take away freedom,

My whole year will die,

and so will I.

Translated by Jaffer Sheyholislami

as performed at Words and Kurds Cultural Event, November 15, 2014

 

Dixie

Bright red turtleneck 
wiggles, trapped, 
“Down.” 
“Down!” 
She is lifted 
by the bib of her overalls 
and dropped to the ground: 
a bag of hard apples 
rolling rosy-cheeked 
through the autumn leaves.

Toilets ‘Round the World.

The fanciest toilet I ever found was in Hiroshima, Japan: a sit-down with 2 arm-rests full of controls. It was Japanese to me, but I pushed the buttons anyway and found I could warm the seat, deodorize the area, start a fountain similar to a bidet, blow dry air and play music. A faucet over the tank seemed awkward to me, so I used the regular sink instead.

Japanese Toilet

Japanese Toilet

No, my hosts never knew I was taking pictures of their bathroom.

Some toilets, especially those equipped with a bidet, come with a remote control.

Kohler C3 Series Toilet Seats Offer Hands-Free Butt-Washing, American Style

(Courtesy of Gizmodo)

Japanese toilet, Tokyo Hotel

Japanese toilet, Tokyo Hotel

I found this Japanese squat toilet in a Tokyo hotel.

It played music automatically while I used it, and then as I stood up, it flushed.

It was a swanky hotel so I was surprised- I had always associated squat toilets with poverty.

Turkish squat toilet

Turkish squat toilet

 

This is the squat toilet in my Nevsehir, Turkey apartment. As described in The Word Not Spoken the toilets in an apartment building are attached to the same drain pipe. There is no need for a flush. The smells coming out of the small cement room are noted by Leigh more than once.

 

The toilet paper on a nail was my Cdn. touch, but the pitcher was there for family and friends who filled it with water and washed instead of wiped.

 

 

The simplest rest stop I found was near Alleppey, Kerala (India) on a backwater boat journey. When our boat stopped for a small thali on a banana leaf for lunch, I was directed to a nearby bamboo screen in answer to “Toilet please?”.

I walked down the beach and looked behind the bamboo screen but saw nothing there. I returned to the outdoor table where my banana leaf waited and asked again.

The tiny waiter pointed impatiently. “There!”

“I don’t think so,” I murmured to a travel companion. “There’s nothing behind it.”

“That’s it!” The more experienced traveller insisted. “Go in the sand and cover it up.”

So I did. I imagined they moved the screen periodically.

Alappuzha

 photo credit                                                                                     More backwater pics
The grossest bathroom ever:  On a mountain for the pilgrims who journeyed to a remote temple in Northern India. I smelled it long before I reached the door of a small concrete building. Two stalls without doors or toilets. Simply a floor tilted slightly toward the front and a small trough where refuse was intended to gather and be removed by someone who had apparently quit this, the worst job in the world, long ago.
The floor within and without the stalls were slippery with waste. Some places quite deep. In fact, it seemed dangerous to wade into it and squat. The “sink” was a stone trough at waist height near the door filled with green stagnant slimy water. There were no faucets or water source nearby.

The place was quite desolate and I was alone there, so I chose an out of the way spot in Mother Nature rather than step into that concrete-boxed cesspool.

I first ran into floors used as toilets in a train station in Northwest India. The women’s bathroom was 3 stalls without doors. By habit, I chose to face forward when I squatted on the clean tiled floor that sloped toward a trough that ran in front of all 3 stalls. To my absolute dismay, a women with a broom rushed in to clean it as I was leaving. No matter how enormous, the tip I gave her couldn’t erase the shame I felt.

Still, as that train carried me to Jaipur, I saw men and women from nearby slums squatting on tracks parallel to mine, using the area as a long latrine. I turned my head to give them privacy.

I had to replace an old water-guzzling toilet recently. I chose a middle-of-the-line model that economizes water ($225). I am grateful when I flush it – always – but I wish it used river water instead of treated water…you know, when so few of us in the world have access to clean water and sanitation.